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LCHF (Low Carb): Fact vs Bullshit from the Experts

The new fad is all this "keto", high protein, no carb crap.  I've heard...

The Two Best Ways to Build Endurance as Fast as Possible

Sometime try to count the amount of books, podcasts, blogs and tv shows about...

Weight Training Made Easy(er)

There are two questions triathletes are always asking. Should I weight train and if...

Latest articles

The New EV Tax Credit Sucks!

The Inflation Reduction Act (ha, still love the how they named it something it's...

Fridman Podcast – Andrew Bustamante, CIA Spy

A highly recommended discussion between Lex Fridman and Andrew Bustamante about the CIA, intelligence...

Rick Bucher, Rural/Metro Firefighter on Cleared Hot

Rick Bucher was raised in Scottsdale, AZ, a Rural/Metro firefighter and elite cyclist who...

DOJ Charges Officers – Breonna Taylor Incident

I've been super critical of the media and celebrity responses to the Breonna Taylor...