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Cycling
cycling
00:01:54
Fitness
Bye Covid, Hello Gainey
After a year of Covid, then four months of recovery from a surgery, it's...
June 7, 2021
Fitness
Paradise Valley PD, Cyclists & First World Problems
I recently came across the following article: Cyclists draw ire: Town resident says issue remains...
April 25, 2019
Law Enforcement
PVPD’s Targeted Cycling Enforcement – Just Stupid
Going on four year, staring in February 2016, the Paradise Valley Police Department has...
March 5, 2019
Fitness
When Should I Coach?
This is a question someone asked me that I've helped to train for a...
June 12, 2018
Fitness
Does HRV Really Work?
Thought I would pass along a little demonstration for those that wonder if HRV...
May 7, 2018
Fitness
Beware: Garmin’s Optical HR Sensor Defect
Beware Garmin customers that own, or are thinking about buying, any of the products...
March 28, 2018
Latest articles
Opinion
The Episode That Broke Star Wars
Prior to The Acolyte even being released, those having early access to several of...
June 12, 2024
Law Enforcement
A Home for Wayward Cops
Two of my posts have garnered a lot of attention. Between Friday’s With “Fired”...
May 2, 2024
Opinion
Netflix’s Turning Point | Anti-American Trash
I watched Episode 1 of Turning Point on Netflix, a series about the Cold...
April 1, 2024
Review
Road House (2024) | The Review
The most anticipated movie of 2024, and possibly the last decade, was released on...
March 29, 2024
