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Bye Covid, Hello Gainey

After a year of Covid, then four months of recovery from a surgery, it's...

Paradise Valley PD, Cyclists & First World Problems

I recently came across the following article: Cyclists draw ire: Town resident says issue remains...

PVPD’s Targeted Cycling Enforcement – Just Stupid

Going on four year, staring in February 2016, the Paradise Valley Police Department has...

When Should I Coach?

This is a question someone asked me that I've helped to train for a...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...

Latest articles

A Home for Wayward Cops

Two of my posts have garnered a lot of attention.  Between Friday’s With “Fired”...

Netflix’s Turning Point | Anti-American Trash

I watched Episode 1 of Turning Point on Netflix, a series about the Cold...

Road House (2024) | The Review

The most anticipated movie of 2024, and possibly the last decade, was released on...

The DOJ Doesn’t Know What They Are Talking About

The DOJ's targeting of Apple is bat shit crazy. Garland and the DOJ, during...