The Olympics and the doping allegations surrounding Chinese swimmers have sparked much debate. Yet, few have delved deeply into the case as I have over the years, scrutinizing publicly available documents. Even fewer understand the facts, so let’s begin by laying those out.
The most...
The smashing of the Men's 100m Freestyle World Record by Pan Zhanle of almost a half second is either the most epic performance in swimming history or one of...
A few months back I posted Friday’s With ‘Fired’ Frank after a number of my former colleague at Scottsdale and a couple of guys I knew at the Maricopa County’s Sheriff’s Office forwarded me the Pinal County Sheriff’s Office...
Someone will occasionally tell me something that is so ridiculous that it cannot possibly be true. That's what happened this past weekend when a former coworker informed me that a police officer we used to work with at Scottsdale...
To stop the exodus of police officers from Scottsdale to other agencies, they are now fining those officers up to $4,685 for violating their "commitment" to the Chief.
There are two questions triathletes are always asking. Should I weight train and if so, what is the best way?
Ask 5 successful triathletes and you are sure to get 5 different answers, assuming they wouldn't try to talk you out of resistance training. But...
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