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HRV

An Effective, Non-evasive Sleep & Recovery Tracker

I purchased the Emfit QS in January 2018 and have spent the last year...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

HRV4Training – The Best Recovery Monitor Out There

Weight Training Made Easy(er)

Latest articles

A Home for Wayward Cops

Two of my posts have garnered a lot of attention.  Between Friday’s With “Fired”...

Netflix’s Turning Point | Anti-American Trash

I watched Episode 1 of Turning Point on Netflix, a series about the Cold...

Road House (2024) | The Review

The most anticipated movie of 2024, and possibly the last decade, was released on...

The DOJ Doesn’t Know What They Are Talking About

The DOJ's targeting of Apple is bat shit crazy. Garland and the DOJ, during...