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HRV

An Effective, Non-evasive Sleep & Recovery Tracker

I purchased the Emfit QS in January 2018 and have spent the last year...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

HRV4Training – The Best Recovery Monitor Out There

Weight Training Made Easy(er)

Latest articles

Arizona’s Split Personality

On Tuesday, Arizona voters fired the Republican Party. Then, on the very same ballot,...

Two Rules. He Broke Both.

I have been voting since 1992 and paying close attention since long before that....

Violent Populism Runs on Permission

Political violence in America rarely starts with the person who pulls the trigger. It...

Pat McAfee Needed FBI Snipers to Talk About Football

Pat McAfee talks about sports for a living. That is the whole job. And...