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What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...

When Should I Coach?

This is a question someone asked me that I've helped to train for a...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...

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The latest season of The Witcher was an abomination, marking a significant betrayal of...

Faster Than Ever: Is the Tour de France Quietly Entering a New Doping Era?

For decades, the Tour de France has captured the world’s imagination as both the...