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What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...

When Should I Coach?

This is a question someone asked me that I've helped to train for a...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...

Latest articles

NYPD Grand Central Machete Shooting: Why Deadly Force Was Justified

The NYPD body-camera footage from the Grand Central machete attack raises a blunt question:...

Virginia’s AR Ban Is a War on the Second Amendment

Virginia has now crossed a line that every defender of constitutional liberty should recognize....

The End Of Colbert’s Late Show, And Why Everyone Is Talking About It

Tonight, Stephen Colbert’s run on The Late Show comes to an end, and that is why...

iRacing Review: One Year, 339 Starts, and Why It’s Still the Best Racing Sim in 2026

Nine years into iRacing, I have 339 starts in Sports Car alone, 3,200 laps turned, 93 of them led, 5 wins, and 9 pole positions to my name. My iRating has climbed, collapsed, and climbed again — bottoming out near 840 before grinding back to an all-time high of 1,560.