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Fitness

What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...
Fitness

When Should I Coach?

This is a question someone asked me that I've helped to train for a...
Fitness

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...
Fitness

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...

Latest articles

Law Enforcement

997 French Police Injured in a Single Day of Riots

997. That's not a typo, and it's not a month. That's how many police officers...
Opinion

Professional cycling has reached another credibility threshold

The evidence does not prove that today’s leading riders are using a new performance-enhancing...
Law Enforcement

NYPD Grand Central Machete Shooting: Why Deadly Force Was Justified

The NYPD body-camera footage from the Grand Central machete attack raises a blunt question:...
Law Enforcement

Virginia’s AR Ban Is a War on the Second Amendment

Virginia has now crossed a line that every defender of constitutional liberty should recognize....