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Fitness

Epic or Fraud

The smashing of the Men's 100m Freestyle World Record by Pan Zhanle of almost...
Fitness

When Should I Coach?

This is a question someone asked me that I've helped to train for a...
Fitness

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...
Fitness

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...
Fitness

Garmin HRM-Swim Review

I remember back when Polar was the happening heart rate monitor company back in...

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