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When Should I Coach?

This is a question someone asked me that I've helped to train for a...

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...

Beware: Garmin’s Optical HR Sensor Defect

Beware Garmin customers that own, or are thinking about buying, any of the products...

Garmin HRM-Swim Review

I remember back when Polar was the happening heart rate monitor company back in...

Latest articles

The New EV Tax Credit Sucks!

The Inflation Reduction Act (ha, still love the how they named it something it's...

Fridman Podcast – Andrew Bustamante, CIA Spy

A highly recommended discussion between Lex Fridman and Andrew Bustamante about the CIA, intelligence...

Rick Bucher, Rural/Metro Firefighter on Cleared Hot

Rick Bucher was raised in Scottsdale, AZ, a Rural/Metro firefighter and elite cyclist who...

DOJ Charges Officers – Breonna Taylor Incident

I've been super critical of the media and celebrity responses to the Breonna Taylor...