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Training
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00:01:54
Fitness
Bye Covid, Hello Gainey
After a year of Covid, then four months of recovery from a surgery, it's...
June 7, 2021
Fitness
What Researchers Found After Studying 10 Million Marathon Finishers
Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...
April 17, 2019
Law Enforcement
PVPD’s Targeted Cycling Enforcement – Just Stupid
Going on four year, staring in February 2016, the Paradise Valley Police Department has...
March 5, 2019
Fitness
Oura Ring 2.0, Review and Customer Service
I first ordered an Oura Ring in November 2016 after hearing a lot about...
February 20, 2019
Fitness
When Should I Coach?
This is a question someone asked me that I've helped to train for a...
June 12, 2018
Fitness
The Two Best Ways to Build Endurance as Fast as Possible
Sometime try to count the amount of books, podcasts, blogs and tv shows about...
January 12, 2018
Fitness
Weight Training Made Easy(er)
There are two questions triathletes are always asking. Should I weight train and if...
December 12, 2017
Fitness
Garmin HRM-Swim Review
I remember back when Polar was the happening heart rate monitor company back in...
July 19, 2016
Latest articles
Law Enforcement
Steve Gesell – Fired!
Cottonwood Police Chief Gesell fired after investigation The number of former Scottsdale command staff that...
September 25, 2023
Opinion
“Let’s Roll!”
9/11, and the wars that followed it, had no limit of heroic acts by...
September 11, 2023
Law Enforcement
Liberty Safes Has a PR Problem
Looks like Liberty Safes have a Bub Light PR problem. If you haven’t followed the...
September 8, 2023
Law Enforcement
Was Frank Sloup Fired?
A few months back I posted Friday’s With ‘Fired’ Frank after a number of...
September 6, 2023