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Bye Covid, Hello Gainey

After a year of Covid, then four months of recovery from a surgery, it's...

What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...

PVPD’s Targeted Cycling Enforcement – Just Stupid

Going on four year, staring in February 2016, the Paradise Valley Police Department has...

Oura Ring 2.0, Review and Customer Service

I first ordered an Oura Ring in November 2016 after hearing a lot about...

When Should I Coach?

This is a question someone asked me that I've helped to train for a...

The Two Best Ways to Build Endurance as Fast as Possible

Sometime try to count the amount of books, podcasts, blogs and tv shows about...

Weight Training Made Easy(er)

There are two questions triathletes are always asking. Should I weight train and if...

Garmin HRM-Swim Review

I remember back when Polar was the happening heart rate monitor company back in...

Latest articles

Chicago PD Officers Charged for OIC

Here is a recent OIC involving Chicago PD. Both officers are being charged with...

Former Mesa Officer Travis Gribble on PTS

Recently, former Mesa Police Officer Travis Gribble was on the Cleared Hot Podcast with...

SPD Raised Pay, Kinda | Servitude Update

The Scottsdale Police Department has announced a pay increase for their officers, but how will it really work?

Commitments, Reimbursements and Servitude

To stop the exodus of police officers from Scottsdale to other agencies, they are now fining those officers up to $4,685 for violating their "commitment" to the Chief.