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Fitness

Bye Covid, Hello Gainey

After a year of Covid, then four months of recovery from a surgery, it's...
Fitness

What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...
Law Enforcement

PVPD’s Targeted Cycling Enforcement – Just Stupid

Going on four year, staring in February 2016, the Paradise Valley Police Department has...
Fitness

Oura Ring 2.0, Review and Customer Service

I first ordered an Oura Ring in November 2016 after hearing a lot about...
Fitness

When Should I Coach?

This is a question someone asked me that I've helped to train for a...
Fitness

The Two Best Ways to Build Endurance as Fast as Possible

Sometime try to count the amount of books, podcasts, blogs and tv shows about...
Fitness

Weight Training Made Easy(er)

There are two questions triathletes are always asking. Should I weight train and if...
Fitness

Garmin HRM-Swim Review

I remember back when Polar was the happening heart rate monitor company back in...

Latest articles

Law Enforcement

Steve Gesell – Fired!

Cottonwood Police Chief Gesell fired after investigation The number of former Scottsdale command staff that...
Opinion

“Let’s Roll!”

9/11, and the wars that followed it, had no limit of heroic acts by...
Law Enforcement

Liberty Safes Has a PR Problem

Looks like Liberty Safes have a Bub Light PR problem.  If you haven’t followed the...
Law Enforcement

Was Frank Sloup Fired?

A few months back I posted Friday’s With ‘Fired’ Frank after a number of...

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