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Fitness
3 Excellent Fitness & Longevity Discussions
There have been a number of excellent, and I mean excellent, discussion about fitness,...
August 20, 2022
Fitness
LCHF (Low Carb): Fact vs Bullshit from the Experts
The new fad is all this "keto", high protein, no carb crap. I've heard...
April 9, 2019
Fitness
The Two Best Ways to Build Endurance as Fast as Possible
Sometime try to count the amount of books, podcasts, blogs and tv shows about...
January 12, 2018
Fitness
Weight Training Made Easy(er)
There are two questions triathletes are always asking. Should I weight train and if...
December 12, 2017
Latest articles
Law Enforcement
Steve Gesell – Fired!
Cottonwood Police Chief Gesell fired after investigation The number of former Scottsdale command staff that...
September 25, 2023
Opinion
“Let’s Roll!”
9/11, and the wars that followed it, had no limit of heroic acts by...
September 11, 2023
Law Enforcement
Liberty Safes Has a PR Problem
Looks like Liberty Safes have a Bub Light PR problem. If you haven’t followed the...
September 8, 2023
Law Enforcement
Was Frank Sloup Fired?
A few months back I posted Friday’s With ‘Fired’ Frank after a number of...
September 6, 2023
