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3 Excellent Fitness & Longevity Discussions

There have been a number of excellent, and I mean excellent, discussion about fitness,...

LCHF (Low Carb): Fact vs Bullshit from the Experts

The new fad is all this "keto", high protein, no carb crap.  I've heard...

The Two Best Ways to Build Endurance as Fast as Possible

Sometime try to count the amount of books, podcasts, blogs and tv shows about...

Weight Training Made Easy(er)

There are two questions triathletes are always asking. Should I weight train and if...

Latest articles

FAFO Canada: The Electric Numbers

CNN might be salivating over the drama of an alleged “electricity trade war” between...

Exposing the Red Flags: China’s Swimmers and the Doping Debate

The Olympics and the doping allegations surrounding Chinese swimmers have sparked much debate. Yet,...

International vs American Shooters

Why don't Americans usually do well in the Olympic shooting competitions? I'll give you...

Epic or Fraud

The smashing of the Men's 100m Freestyle World Record by Pan Zhanle of almost...