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3 Excellent Fitness & Longevity Discussions

There have been a number of excellent, and I mean excellent, discussion about fitness,...

LCHF (Low Carb): Fact vs Bullshit from the Experts

The new fad is all this "keto", high protein, no carb crap.  I've heard...

The Two Best Ways to Build Endurance as Fast as Possible

Sometime try to count the amount of books, podcasts, blogs and tv shows about...

Weight Training Made Easy(er)

There are two questions triathletes are always asking. Should I weight train and if...

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Chicago PD Officers Charged for OIC

Here is a recent OIC involving Chicago PD. Both officers are being charged with...

Former Mesa Officer Travis Gribble on PTS

Recently, former Mesa Police Officer Travis Gribble was on the Cleared Hot Podcast with...

SPD Raised Pay, Kinda | Servitude Update

The Scottsdale Police Department has announced a pay increase for their officers, but how will it really work?

Commitments, Reimbursements and Servitude

To stop the exodus of police officers from Scottsdale to other agencies, they are now fining those officers up to $4,685 for violating their "commitment" to the Chief.