HomeFitness"Keto" Diets vs Eating Healthy Debate

“Keto” Diets vs Eating Healthy Debate

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Here is a good three hour discussion/debate about the using low carbs vs. more traditional healthy diets in weight loss and overall health.  It is points out the stark difference between someone that lives in the world of science-based evidence vs. story-based evidence.

Check it out, Joe Rogan puts forward another good debate on his show.

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