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Comparing Sleep Monitoring Devices

Over the years I have deployed a bunch of different sleep monitoring devices to...
Fitness

LCHF (Low Carb): Fact vs Bullshit from the Experts

The new fad is all this "keto", high protein, no carb crap.  I've heard...
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Fitness

“Keto” Diets vs Eating Healthy Debate

Here is a good three hour discussion/debate about the using low carbs vs. more...
Fitness

An Effective, Non-evasive Sleep & Recovery Tracker

I purchased the Emfit QS in January 2018 and have spent the last year...
Fitness

Oura Ring 2.0, Review and Customer Service

I first ordered an Oura Ring in November 2016 after hearing a lot about...
Fitness

Does HRV Really Work?

Thought I would pass along a little demonstration for those that wonder if HRV...
Fitness

HRV4Training – The Best Recovery Monitor Out There

Weight Training Made Easy(er)

Latest articles

Opinion

My F1 Vegas Experience / Review

Ever since they announced the F1 Vegas race, I started looking for tickets.  When...
Law Enforcement

Steve Gesell – Fired!

Cottonwood Police Chief Gesell fired after investigation The number of former Scottsdale command staff that...
Opinion

“Let’s Roll!”

9/11, and the wars that followed it, had no limit of heroic acts by...
Law Enforcement

Liberty Safes Has a PR Problem

Looks like Liberty Safes have a Bub Light PR problem.  If you haven’t followed the...

© Brandon Sullivan, 2023