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01:07:10

Gainey Ride – Live Stream

Here's a Live Stream using my GoPro Hero 10 from a popular group ride...

The Whoop Killer: Garmin’s 955

A couple of weeks ago I wondered if Garmin's new Forerunning 955 would be...
00:01:54

Bye Covid, Hello Gainey

After a year of Covid, then four months of recovery from a surgery, it's...

Comparing Sleep Monitoring Devices

Over the years I have deployed a bunch of different sleep monitoring devices to...
00:02:18

Youth Sports The Norwegian Way

If you have young kids that are in sports I highly recommend you find...

Paradise Valley PD, Cyclists & First World Problems

I recently came across the following article: Cyclists draw ire: Town resident says issue remains...

What Researchers Found After Studying 10 Million Marathon Finishers

Source: What Researchers Found After Studying 10 Million Marathon Finishers Really interesting article about the...

LCHF (Low Carb): Fact vs Bullshit from the Experts

The new fad is all this "keto", high protein, no carb crap.  I've heard...
00:26:41

“Keto” Diets vs Eating Healthy Debate

Here is a good three hour discussion/debate about the using low carbs vs. more...

An Effective, Non-evasive Sleep & Recovery Tracker

I purchased the Emfit QS in January 2018 and have spent the last year...

Oura Ring 2.0, Review and Customer Service

I first ordered an Oura Ring in November 2016 after hearing a lot about...

How NOT to Act in a Gym

Here is the perfect example of what NEVER to do at a gym where...

Latest articles

The New EV Tax Credit Sucks!

The Inflation Reduction Act (ha, still love the how they named it something it's...

Fridman Podcast – Andrew Bustamante, CIA Spy

A highly recommended discussion between Lex Fridman and Andrew Bustamante about the CIA, intelligence...

Rick Bucher, Rural/Metro Firefighter on Cleared Hot

Rick Bucher was raised in Scottsdale, AZ, a Rural/Metro firefighter and elite cyclist who...

DOJ Charges Officers – Breonna Taylor Incident

I've been super critical of the media and celebrity responses to the Breonna Taylor...